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Switch on Your Brain: Key to Peak Happiness, Thinking, & Health
Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.
1/2019 -OS until mid Feb.
Barcode:
9780801018398
OVER 900,000 COPIES SOLD! Understand the impact of your thought life on your brain, body, and lifestyle The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf exposes the quot;switchquot; in your brain that will enable you to #9679; get your thought life under control #9679; achieve your goals #9679; live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Read on . . .
ISBN: 9780801018398
Title: Switch On Your Brain - The Key to Peak Happiness, Thinking, and Health
Author: Dr. Caroline Leaf
Publisher: Baker Publishing Group
Publication Date: 04/08/2015
Binding: Paperback / softback
Pages: 240
Readership: Professional & Vocational
Availability: Available
Size: 214 x 143
Imprint: Baker Academic, Div of Baker Publishing Group
Country Of Publication: United States
BIC Subject: Popular psychology
DEWEY Classification: 248.4
Product Category: Popular Psychology
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