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Mind Fuel: Simple Ways to Build Mental Resilience Every Day
MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.
Barcode:
9781399807425
Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.
MIND FUEL gives you a whole year's worth of guidance and advice to face whatever life throws at you.
ISBN: 9781399807425
Title: Mind Fuel: Simple Ways to Build Mental Resilience Every Day
Author: Bear Grylls
Publisher: Hodder & Stoughton
Publication Date: 11/10/2022
Binding: Paperback / softback
Readership: General (US: Trade)
Size: None x None
Imprint: Hodder & Stoughton
Country Of Publication: United Kingdom
BIC Subject: Popular psychology
DEWEY Classification: 155.24
Product Category: Popular Psychology
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